Ajwain, scientifically known as Trachyspernum ammi, is a versatile herb that produces small, brownish-yellow seeds, commonly referred to as fruit. These seeds are packed with numerous health benefits and properties. Rich in essential nutrients like calcium, iron, and dietary fiber, Ajwain seeds aid digestion, alleviate flatulence, and help maintain overall gut health. They also possess anti-inflammatory and antimicrobial properties, which can help in treating minor infections and skin conditions. Moreover, Ajwain is known to have thermogenic properties, assisting in weight management by boosting metabolism. Its unique flavor and health advantages make Ajwain a popular ingredient in various culinary preparations, especially in Indian cuisine.